Oregano oil is one of the best natural supplements you can get. It’s produced from the perennial herb oregano (Origanum Vulgare) and loaded with free-radical antioxidants. A growing body of research has shown that oregano oil offers many positive health benefits and is one of the most potent natural remedies in existence. In particular, there has been a significant evaluation of its effects against harmful organisms; investigations even been made by major pharmaceutical companies. Let’s take a look at why there’s so much interest in oregano oil and its 10 best uses.
10 Uses for Oregano Oil?
- Immune System Support
- Protection Against Harmful Organisms
- Promotes a Balanced Mood
- Digestive Aid
- Menstrual Aid
- Supports Graceful Aging
- Allergy Support
- Weight Loss
- Eases Discomfort from insect bites.
- May Help You Feel Better When You Have a Cold
1. Immune System Support: There’s a lot of evidence to show that oregano oil is a powerful tool for the immune system, especially when it encounters outside invaders. One study straight from the United States Department of Agriculture reported that oregano oil has such a strong action against germs that it could easily defeat Salmonella.
These findings were echoed by researchers the Department of Physiology & Biophysics at Georgetown University Medical Center who said, “New, safe agents are needed to…overcome harmful organisms… Based on our previous experience and that of others, we postulated that herbal essential oils, such as those of origanum (oregano oil) offer such possibilities.”
2. Protection Against Harmful Organisms: If you’ve consumed undercooked meat or impure water, or countless other risky actions, harmful organisms are likely to be residing inside of your body. Thankfully, oregano oil is shown to be extremely useful for getting rid of these unwanted invaders. One study examined the relationship between oregano oil and harmful organisms and found that taking oregano oil daily prompted a complete disappearance of harmful organisms in the body.
3. Promotes a Balanced Mood: Studies have found that some compounds in oregano oil, including carvacrol, thymol, and terpinene may positively influence the nervous system and mind. Aromatherapy with oregano oil seems to promote a healthy mood, reduce stress, and inhibit emotional abnormalities
4. Digestive Aid: health begins in the gut! Good digestion is absolutely necessary to experience good health. While I recommend using an oxygen-based colon cleanser to clean out your digestive tract, stopping the build-up in the first place needs to be part of the plan, and oregano oil can help. Oregano oil is known to stimulate the flow of bile into the digestive organs, enhancing the digestive process.
5. Menstrual Aid: Irregular, uncomfortable periods and unpleasant effects from menopause are a big problem for many women; one of the best natural remedies is oregano oil. It may actually help support regular menstruation and protect against negative menopause experiences. For women, this is a substantial bonus to the already lengthy list of uses and effects of oregano oil.
6. Supports Graceful Aging: Perhaps the hottest health trend of the past few years is the science of combating aging. It’s important to understand that aging is largely affected by oxidation and free radicals, which is why antioxidants are so effective. Oregano oil offers a huge amount of antioxidants that can aid in the defense against these aging-accelerators.
7. Allergy Support: If you suffer from allergies and environmental sensitivities, the soothing properties of oregano oil are appealing. Oregano oil can produce a sedating effect on the hypersensitivity of allergies, which ultimately encourages relief. For those wishing to avoid harsh medications, oregano oil may be a natural alternative for curtailing the undesirable effects associated with environmental sensitivities.
8. Weight Loss: In addition to its reputation as a natural immune booster, oregano oil also packs a punch against unwanted body fat. Its main active ingredient, carvacrol, is thought to modulate genes and reduce irritation in white adipose tissue. In one study, when fed a high-fat diet, mice not given carvacrol quickly became obese. In contrast, mice given carvacrol gained significantly less weight and even had lower levels of cholesterol and triglycerides in their blood.
9. Eases Discomfort from insect bits. Simply create an 80/20 mixture of organic Tamanu oil and Oregano oil and apply topically to the affected and cover with a band-aid. This combo literally attacks the bacteria in bites and accelerants healing. Caution: Oregano Oil is extremely strong and an irritant. Always wash your hands after use and keep away from your eyes.
10. May Help You Feel Better When You Have a Cold Oregano oil isn’t a cure for the cold, but it can help you feel better. The essential oil can help promote easy breathing, calm a cough, and soothe a sore throat. Many people claim that when they start to feel under the weather, they place 3-6 drops into an empty capsule and take 2-3 times daily before meals. A 5-10 day regimen has been reported as doing wonders.